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“Are you thinking about back surgery? Do you wonder what it feels like to have this surgery? What can you do to prepare? Kady Dash has been there and kept a diary of what happened every step of her journey from surgery through rehab and beyond. Read about her first hand experience from right before the surgery through the first year of recovery with an epilogue written six years after the surgery.

“Step by Step Back Surgery, a guide to faster and easier recovery” helps you finalize your decision and tells you what you need to do to make your recovery and rehabilitation easier. From what to bring to the hospital to physical limitations at various stages after the surgery, and from the special mobility aids to the physical therapy exercises this book gives you a detailed account of everything you might want to know.

This book is for anyone who is seeking information beyond the information you can get from a doctor. “Step by Step Back Surgery, a guide to faster and easier recovery” will empower you to make better decisions.